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You Are Not Alone.

Connect with other adults with mental health conditions

NAMI Connection Support Groups - Mostly Online!

Contact your Local Affiliate for In-Person Support Groups!

Our online support group meetings are hosted on Zoom and are HIPAA compliant.  Information given for registration for support groups is only seen by NAMI staff, no personal details or emails are used for solicitations. Please use the links below to pre-register for groups, space is limited in some groups so please find the group that meets your need, even if it is not your local affiliate. 

 

All participants must meet the following criteria of the Zoom Meeting they are attending :  

  • You must be 18+ years old to participate in all of our groups

  • Observers are not allowed in any NAMI Online Programs

 

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there. Our affiliates may offer a few additional support groups for various life experiences. You can find all support groups statewide below.

Information on classes and support groups explained can be found here

Monday Connection Meetings:

1st Mondays
4:00 - 5:30PM
Dual Diagnosis - Online
NAMI Southwest WA
REGISTER
2nd & 4th Mondays
6:00 - 8:00PM
Spanish Speaking Online
NAMI Eastside & NAMI Seattle
REGISTER
3rd Mondays
4:00 - 5:30PM
Dual Diagnosis - Online
NAMI Southwest WA
REGISTER
4th Mondays
4:00 - 5:30PM
Bridgeview Resource Center
NAMI Southwest WA
In - Person
Mondays
1:30 - 3:00PM
Online
NAMI Thurston/Mason
REGISTER
Mondays
2:00 - 3:30PM
Bipolar Support Group - Online
NAMI Seattle
REGISTER

Tuesday Connection Meetings:

1st & 3rd Tuesdays
1:30 - 3:00PM
Fishline Food Bank, Board Room
NAMI Kitsap
In Person
2nd Tuesdays
7:00 - 9:00PM
DBSA(Depression Bipolar Support Alliance
NAMI Whatcom
In - Person
2nd Tuesdays
6:30 - 8:00PM
Online
NAMI Spokane
REGISTER
4th Tuesdays
7:00 - 8:30PM
Online
NAMI Skagit
REGISTER
4th Tuesdays
6:30 - 8:00PM
Online
NAMI Spokane
REGSITER
Tuesdays
6:30 - 8:00PM
Online
NAMI Whatcom
REGISTER
Tuesdays
5:00 - 6:30PM
BIPOC Only- Online
NAMI Seattle & NAMI South King County
REGISTER
Tuesdays
6:30 - 8:00PM
Online
NAMI Seattle
REGISTER
Tuesdays
6:00 - 7:30PM
Online
NAMI Pierce County
REGISTER
Tuesdays
2:00 - 3:00PM
Online and In Person
NAMI Lewis
REGISTER
Tuesdays
4:00 - 5:30PM
Online
NAMI Eastside
REGISTER

Wednesday Connection Meetings:

1st Wednesdays
6:30 - 8:00PM
Online
NAMI Tri-Cities
REGISTER
2nd Wednesdays
6:00 - 7:30PM
Dual Diagnosis - Online
NAMI Whatcom
REGISTER
2nd Wednesdays
7:00 - 8:30PM
at Verdant Health Center, 4710 196th St SW, Lynnwood WA 98036
NAMI Snohomish
In - Person
3rd Wednesdays
6:30 - 8:00PM
Online
NAMI Tri-Cities
REGISTER
3rd Wednesdays
7:00 - 8:30PM
Online
NAMI Jefferson County
REGISTER
4th Wednesdays
7:00 - 8:30PM
at Verdant Health Center, 4710 196th St SW, Lynnwood WA 98036
NAMI Snohomish
In - Person
Wednesdays
7:00 - 8:30PM
Online
NAMI Yakima
REGISTER
Wednesdays
10:00 - 11:30AM
Women's Group - Online
NAMI Southwest WA
REGISTER
Wednesdays
6:30 - 8:00PM
Women in Transitional Housing - Online
NAMI Eastside
REGISTER
Wednesdays
12:00 - 1:30PM
Online
NAMI Eastside
REGISTER

Thursday Connection Meetings:

1st Thursdays
5:30 - 7:00PM
ECT Recovery Group - Online
NAMI Seattle
REGISTER
1st Thursdays
6:00 - 7:30PM
Wenatchee Senior Center, 1312 Maple St. Suite B
NAMI Chelan/Douglas
In Person
2nd Thursdays
7:00 - 8:30PM
Young Adult - Online
NAMI Eastside
REGISTER
3rd Thursdays
10:00 - 11:30AM
East Whatcom Regional Resource Center Support Grp
NAMI Whatcom
In - Person
3rd Thursdays
5:30 - 7:00PM
ECT Recovery Group - Online
NAMI Seattle
REGISTER
3rd Thursdays
6:00 - 7:30PM
Online
NAMI Chelan/Douglas
REGISTER
Thursdays
7:00 - 8:30PM
Online
NAMI Eastside
REGISTER

Friday Connection Meetings:

1st & 3rd Fridays
4:00 - 5:30PM
Peace Health Psych Unit
NAMI Whatcom
In - Person
1st Fridays
6:30 - 8:00PM
Adult Autism - Online
NAMI Southwest WA
REGISTER
3rd Fridays
6:30 - 8:00PM
Adult Autism - Online
NAMI Southwest WA
REGISTER
4th Fridays
11:30AM - 12:30PM
Art Group - Bridgeview Resource Center
NAMI Southwest WA
In - Person
Fridays
12:00 - 1:30PM
Creative Writing Group - Online
NAMI Southwest WA
REGISTER
Fridays
2:00 - 3:30PM
Online
NAMI Pierce County
REGISTER

Saturday Connection Meetings:

TBA

Sunday Connection Meetings:

1st & 3rd Sundays
2:00 - 3:30PM
SonBridge Community Center
NAMI Walla Walla
In - Person
Sundays
2:00 - 4:00PM
Depression Group - Online
NAMI Eastside
REGISTER
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