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Get Help - Community Resources

Find Help & Support

Because we’re in this together, you are not alone. Jump to our resources:

New to Mental Health?

NAMI Seattle created a guide to navigating mental health needs for your self or family members in the Puget Sound area! This is a great place to start even if you're not in the Puget Sound area. Check it out and download for free on their website!

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Looking for mental health resources for BIPOC? 

NAMI Seattle has a great page with lots of info! Check it out!
Crisis Support

Crisis Support

National Suicide Prevention Lifeline 

Call 800-273-TALK (8255)| Español: 888-628-9454 | TTY: 800-799-4TTY (4889)

If you or someone you know is in crisis—whether they are considering suicide or not—please call the toll-free Lifeline to speak with a trained crisis counselor 24/7 

Crisis Clinic 

206-461-3222 | 866-4-CRISIS 

Text NAMI to 741-741 Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message

NAMI Greater Seattle Helpline 

206-783-9264 | 800-782-9264

NAMI Helpline 

1-800-950-NAMI (6264) | helpline@nami.org

Directory: NAMI Warmline Directory

TeenLink

1-866-833-6546 (helpline for teens, by teens)​

NAMI Youth Mental Health Resources

Looking for a list of inpatient programs in Washington State?

NAMI SWWA has a list with contact info and resources! Check it out on their site!

Serious Mental Illness - Myth vs. Fact Sheet
Local Affiliates

Support & Education

Local Affiliates 

Our NAMI affiliates across Washington are here to help, with free support groups, classes, and other resources for individuals living with mental health conditions and their families. Find your local NAMI.

Online Support Groups

Our online support group meetings are hosted on a Zoom platform and are HIPAA compliant.  Information given for registration for support groups is only seen by NAMI staff, no personal details or emails are used for solicitations. Information on classes and support groups explained can be found here.

For Clinicians and Counselors

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Resource for Clinicians: Mental Health and the Criminal Justice System
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Washington Mental Health Counselors Association (WMHCA) is the professional organization working exclusively to meet the needs of Licensed Mental Health Counselors in Washington State. WMHCA is chartered through the American Mental Health Counselors Association (AMHCA), their national professional organization. Their mission is to promote quality mental health counseling services, maintain a viable and distinct professional identity, and influence public policy consistent with our professional ethics and values. Read More...

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Navigating a Mental Health Crisis

​Taking steps to prepare for the possibility of a crisis can help you act quickly, ease your mind and lessen the impact if a crisis situation occurs. Navigating a Mental Health Crisis: A NAMI Resource Guide for Those Experiencing a Mental Health Emergency provides important, potentially life-saving information for people experiencing a mental health crisis and their loved ones.

Covid-19 Resources

Covid-19 Resources
Additonal Resources

Additonal Resources

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Talk about TD

TardiveDyskinesia (TD) means having uncontrollable movements in your body. These may appear to be rapid and jerky or slow and writhing. Take a moment to learn how to recognize the condition: TalkAboutTD.com
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